Happy World Sleep day!
March 17th was a day dedicated to the importance of sleep and raising awareness of sleep issues. Sleep is important for over all mental and physical wellbeing and the essential for daily functions of life.
At night as we sleep we produce collagen and repair our skin from the effects of daily environmental damage.
However, it is not just repairing and healing but also improving and repairing memory, lowering the risk of serious health problems, reduces stress and allows us to function correctly to name a few. A good night’s rest allows us to feel better, think clear and make good decisions.
Eve Taylor has created a diffuser blend specifically for sleep. Check out the benefits and essential oils that assist with sleep.
Our sleep well blend will help you to relax into a deep sleep and wake feeling refreshed and ready to start the day.
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Credit - Eve Taylor North America
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