Lack of sleep & your skin
With impaired sleep, hormone production shifts and metabolism altered. Hormones including cortisol, melatonin, insulin, estrogen,...
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Est 2006
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havenspa02
- Apr 24
- 2 min
Spring Prep your skin
During the cold winter months as we wrap up warm and keep our bodies cosy under warm layers of clothes, we tend to neglect the skin on...
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havenspa02
- Apr 3
- 1 min
Which comes first?
What Comes First? This is a question that I often get asked. Skincare is confusing and it appears that if we don't know which way round...
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havenspa02
- Apr 3
- 1 min
Sleep is Important !
Happy World Sleep day! March 17th was a day dedicated to the importance of sleep and raising awareness of sleep issues. Sleep is...
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havenspa02
- Jan 15
- 1 min
How to look after sensitive skin
Sensitive skin can be very distressing, and symptoms include inflammation, stinging, burning, tight and itchy reddened skin. It can be...
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havenspa02
- Jan 11
- 1 min
Hormones
As our hormones alter and decline during menopause, our entire body is affected. #Hormones play a vital role in the overall health and...
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havenspa02
- Dec 30, 2022
- 2 min
Tips for detoxification
A big part of detoxification is eating right. While it can be confusing and overwhelming trying to get on track, we have put a few simple...
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havenspa02
- Dec 16, 2022
- 1 min
Detoxification
The skin is the body's largest organ and plays a huge role in the body's detoxification process. Our skin has sudoriferous (sweat) glands...
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havenspa02
- Nov 18, 2022
- 1 min
HA
Hydrating Serum contains that fabulous ingredient…..Hyaluronic acid - which may sound a little scary, but it’s actually produced by our...
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havenspa02
- Oct 14, 2022
- 1 min
Eucalyptus Oil
The sharp aroma of eucalyptus is a scent most of us have encountered, whether through its decongesting actions or for its ability to ease...
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havenspa02
- Sep 16, 2022
- 1 min
Co Enzyme Q10
Coenzyme Q10 is a natural component in skin cells and is known as the ‘Queen of anti-oxidants’. Our Age Resist Firming Serum contains...
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havenspa02
- Aug 12, 2022
- 1 min
Cellulite
Frustrated with the orange peel effect that cellulite has on your legs? You’re not alone as this affects around 80 – 90% of women and is...
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havenspa02
- Jul 14, 2022
- 1 min
Blemishes & Acne
Blemishes and acne aren’t exclusive to teenage skin, they can affect people at any age and be extremely distressing. When treating...
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havenspa02
- Jun 22, 2022
- 1 min
Dehydrated Skin
Dehydrated skin is a condition where the skin has limited or lacks moisture in the intracellular system of the skin. When skin lacks...
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havenspa02
- Jun 2, 2022
- 1 min
Vitamin C
Taking a closer look at the vitamin C in our products, we use the following vitamin C derivatives in our Brightening Serum and C+Bright...
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havenspa02
- May 25, 2022
- 1 min
Menopause
The menopause is a significant time in life that brings about many changes to the skin due to the decline of oestrogenic hormones. One of...
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