Menopause Acne - Because Wrinkles Are Not Enough!

Menopausal Acne – Because Wrinkles Weren’t Enough!

Just when you think you’ve left breakouts behind, menopause decides to throw acne into the mix. Thanks to shifting hormones, your skin can become oilier, more sensitive, and prone to breakouts—even if you never had acne before. But don’t worry, there are ways to keep those pesky spots under control.

Why Does Acne Flare Up During Menopause

As estrogen levels drop, testosterone becomes more dominant, leading to increased oil production. This excess oil can clog pores, resulting in breakouts, especially around the chin and jawline. Combine that with slower skin cell turnover and inflammation, and you’ve got the perfect storm for menopausal acne.

How to Manage Menopausal Acne

• Gentle Cleansing – A non-stripping cleanser removes excess oil without drying out your skin.

• Salicylic Acid or Retinol – Helps unclog pores, exfoliate dead skin, and speed up cell turnover.

• Niacinamide – Calms inflammation and reduces redness, making breakouts less angry.

• Hydration is Key – Lightweight, non-comedogenic moisturizers keep skin balanced without clogging pores.

• SPF Every Day – Acne treatments can make skin more sensitive, so daily sunscreen is essential to prevent dark spots.

  
  

Menopausal acne is frustrating, but with the right skincare routine, you can keep breakouts at bay while maintaining a healthy, glowing complexion. Be patient, stay consistent, and most importantly—don’t let a few spots ruin your confidence!