A big part of detoxification is eating right. While it can be confusing and overwhelming trying to get on track, we have put a few simple daily tips that can be easy to implement that can positively impact your food intake and overall health. 💠Try chewing your food a bit slower – this helps you enjoy the experience of eating, while also helping to kick start the digestive process via your saliva. This will help up your nutrient intake and improve digestion of the food 💠Chan