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Alternatives to Retinol: Why Retinol Isn’t Suitable for Everyone
Retinol is often hailed as a miracle ingredient in skincare, known for its ability to reduce fine lines, promote cell turnover, and...
havenspa02
Apr 19, 20253 min read


Why You Should Use SPF Every Day: The Importance of Sun Protection
When it comes to skincare, one of the most important yet often overlooked steps is using sunscreen. Many people associate SPF (sun...
havenspa02
Apr 12, 20253 min read


Collagen
Collagen – The Key to Firm, Youthful Skin Collagen is the most abundant protein in your body, and it plays a crucial role in keeping your...
havenspa02
Apr 5, 20252 min read


Vitamin C - The Skincare Superstar
Vitamin C – The Skincare Superstar Vitamin C is a must-have ingredient in any skincare routine, and for good reason. Known for its...
havenspa02
Mar 29, 20252 min read


The Ultimate Guide to Double Cleansing: Why and How You Should Do It
Double cleansing has become a skincare trend that’s here to stay, and for good reason. It’s a two-step process that ensures your skin is...
havenspa02
Mar 22, 20253 min read


Why You Should Remove Your Eye Makeup & Use a Special Cleanser
Why You Should Remove Your Eye Makeup & Use a Special Cleanser When it comes to skincare, removing your makeup properly is just as...
havenspa02
Mar 14, 20252 min read


Kinesology
Kinesiology – The Power of Movement in Healing Kinesiology is an approach to health that focuses on the relationship between the body’s...
havenspa02
Mar 8, 20251 min read


The Non-Surgical Face Lift: Rejuvenate Without Surgery
The Non-Surgical Face Lift: Rejuvenate Without Surgery Want a lifted, youthful look without going under the knife? A non-surgical...
havenspa02
Mar 4, 20252 min read


Peptides
Peptides in Skincare: What They Are & Why Your Skin Loves Them Peptides have become a skincare buzzword, but what exactly are they, and...
havenspa02
Feb 28, 20251 min read


Benefits Of Massage
The Benefits of Massage – More Than Just Relaxation! Massage isn’t just a luxury or treat for special occasions—it’s a wellness practice...
havenspa02
Feb 22, 20252 min read


Hot Stone Massage
The Ultimate Relaxation: Why You’ll Love Hot Stone Massage Looking for the perfect way to melt away stress and tension? Say hello to hot...
havenspa02
Feb 14, 20252 min read


How smoking affects the skin
Tobacco contains over 7,000 chemicals. These types of chemicals cause the fibrobalsts in the skin ( the good guys that help produce the...
havenspa02
Feb 3, 20251 min read


Hyaluronic Acid
Hyaluronic Acid – The Ultimate Skin Hydrator! Hyaluronic acid (HA) is a powerhouse ingredient for hydration. It’s a humectant , meaning...
havenspa02
Feb 1, 20251 min read


Squalane & Squalene
Both of these are substances that can be added to creams and serums to improve the texture. Whats the difference? Basically Squalane is...
havenspa02
Jan 6, 20251 min read


Expiration Date
Expiration date - have a good clear out ! Expiration Date Good skin care products have an expiration date. This is the length of time the...
havenspa02
Dec 20, 20231 min read


Eye Product - How to apply
Eye Product - How to apply A small amount should be dotted under the eye area, and just below the brow bone, on the eye lid. Using small...
havenspa02
Dec 6, 20231 min read


Face Masks
Should be applied to a clean face. In the salon we often apply a salon professional based serum or oil under the mask, I wouldn't advice...
havenspa02
Nov 29, 20231 min read


SPF
Even during the winter months apply SPF ! Aside from helping to protect you from skin cancer it is The best ant wrinkle cream ever. Wear...
havenspa02
Nov 8, 20231 min read


Keep Them Clean - Your make up brushes !
Keep them Clean It may seem obvious, but it's frequently an over looked part of a skin care routine. Life becomes busy and it gets...
havenspa02
Nov 8, 20231 min read


Hydration Vs Moisture
As the seasons change so should our skincare routines. While drier skin may start to be a concern for many of our clients we need to make...
havenspa02
Oct 31, 20231 min read
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